Sunday, March 6, 2016

Clothing as part of a sleep system

The solution: wear your clothes to bed. It's a much more flexible and modular approach
There was a time when I would strip down to my ideas, ready for a good night's sleep in the wild. It was a habit that was hard to kick, but a very impractical one. Temperatures would drop at night, I'd inevitably have to pee after drinking all the whiskey, and I'd end up shivering in the dark cursing the day I decided to go hiking.

The solution: wear your clothes to bed. It's a much more flexible and modular approach that can extend the warmth rating of your bag. If you wake up in the middle of the night to answer the call of nature, you're not going to freeze in the process. In the morning, it's up and away – you no longer have to curl up in your bag in denial of the fact that at some point you'll have to brave that unseasonably chilly air. You're already dressed.

Wear a light down jacket to bed, and a hat, and you have no need for the confining space of a mummy bag. Clothed, under a quilt, you can add or remove layers to increase or decrease warmth. If it gets really cold, put everything on. Your 10ºC bag just became part of a -2ºC sleep system. By taking this modular approach you save weight, and possibly money.

I wouldn't recommend leaping straight into wearing your clothes as part of a sleep system without first being certain of your body temperature at night and having a pretty good idea of how warm you need to be. Better to start with a warmer bag or quilt and find your comfort levels first. you can always sell it later and get a lighter one.


A caveat: don't wear clothes you've been cooking in if you're in evil bear country. You know that right? And be aware that oils and dirt from clothes will over time reduce the breathability of your bag – so keep it clean with some synthetic cleaning product.

Resource : Bedding Online

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